Adventures in Lifestyle Hacking
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The 5-2 Focus List (A Useful To-Do List Alternative)
So here’s a neat variation on the to-do list I’ve picked up…
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Bullet Journals Revisited, And A Defense Of Rapid Logging
A few weeks ago, I read Ryder Carroll’s book The Bullet Journal…
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Cortisol and Coffee
There’s been very few stretches of my adult life where I haven’t…
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Trying to Reclaim That LiveJournal Feeling
For a few years now, I’ve lamented the death of blogging as…
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On the Fragility of Habits
It doesn’t take much to disrupt a habit once it’s established. Our…
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Getting Small And Cumulative
The negative effects of stress are magnified by a lack of self-efficacy…
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STEAL THIS IDEA: Zombie Mode Task List!
I’m a big fan of running playbooks to take decision making off…
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Why We’re Primed For Anger Right Now
I’m a lot angrier than I used to be since the start…
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Downgrading Instead Of Replacing
Me, three weeks ago: “Time to replace my phone. The battery isn’t…
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The Most Useful Format Isn’t Always Familiar
What does a recipe look like? If you looked one up in…
