Day: September 18, 2021

Adventures in Lifestyle Hacking

Morning Person

I never intended to become a morning person, but health issues pushed me into it. Evenings were a time of exhaustion, diminishing resolve, and brain fog, and so the first four hours after waking became the time of day when I brought my best self to a project. For the first year, I fought against that. Loathed the early starts, focused on all the pop science write-ups about the research into larks and night owls, embraced the snooze button and the long sleep in. I was nostalgic for the kind of writer—the kind of person—I’d been before evenings became a nightmare. I convinced myself the problems with evenings were a temporary aberration, soon to be conquered. One day, I my creativity would fire up around 10 PM and I’d spend the next eight hours writing into the wee hours. One day, I would set my routine to the rhythms of a night owl and all the work would get done.